Cancer Library
Tips for getting through treatment with a radiation therapy mask
Icon Medical Director and Clinical Haematologist Dr Ian Irving shares his advice on how to stay well and find your new normal once treatment ends
1
Give yourself time to adjust to your new normal
Finishing cancer treatment can be a challenging time and generally people don’t just bounce back into normal life. There is often a ‘hangover’ effect and you may feel worried about your physical, emotional, social and spiritual wellbeing. Taking the time to work through these issues slowly can help you regain a sense of control and manage your wellbeing into the future.
2
Keep exercising and eating well
This not only offers a range of health benefits both physically and mentally, but also reduces the risk of cancer recurrence.
3
Ensure you continue your follow up tests and check-ups with your doctor
This will help monitor any sign of the cancer returning and long-term side effects.
4
Don’t be afraid to ask for support and let us know if you’re worried about your health
Watching out for any changes and reporting them to your doctor can help identify any issues in a timely fashion. Your doctor will always be happy to hear from you between your scheduled appointments, whether you have a particular concern or would just like support or advice.
5
Re-establish a close relationship with your GP (or develop a relationship with a GP if you didn’t have a regular family doctor before)
They can attend to your general or preventative health concerns, in addition to offering ongoing support and healthcare related to your cancer diagnosis.
The content on the Icon Cancer Centre website is for informational purposes only and should not be considered medical advice. It is not a substitute for consultation with a qualified medical practitioner. For personalised medical guidance, please consult with your GP or another qualified healthcare provider.
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